Annelie on asthma, humor, and the world.

I blog so that you can learn. Asthma is a handicap possible to overcome with Your help, learn why. Search the Testimonies, Go Fragrance Free archive and product testing.Collected knowledge through many years. Read "About site..". for more information.

Foods

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I like healthy snacks. But one should offer some choise for the guests who should be able to pick what they want.

 It was many years ago I decided to cut out sweet soda drinks, fatty snacks and eat a more healthy diet. My desire is to stay healthy longer.

Really, when you are a movie buff like me you tend to sit many hours on the sofa watching movies being a lazy one. If one on top of that stuff the face with a lot of potato chips, candy and such you only get fat and feel bad. When I eat to much of that bad snacks my whole body feels heavy and clogged, I feel dirty on the inside. I much rather eat something healthy like a plate of fruit, drink lemonade or some juice. All body feels so much better then.

Of course, not all think like this so when inviting guests for a movie evening I usually put both kinds on the table so everyone can choose for themselves. I think that is the polite and nice way to do it. I do not like to force my way of thinking on anyone, and I do not like to be forced to eat the crap food myself. So I let people choose for themselves.

Fresh and healthy

Often I eat fruit and healthy food for breakfast, or even in the middle of the day. Like today for an example I had a big plate of home-made fruit salad with fruit flavored milk. Fresh and yummy.

Author: Annelie

I like canoeing, photographing, friends, movies, food, humor, and going on trips. I dislike rudeness, dishonesty, violence, nastyness, and people not caring for others. I do not drink much, I do not smoke and I do not do drugs. I love friends who are kind to me and stick with me. If you want to give me a gift, the best gift is to stop smoking and stop using fragranced products. Then you give me health and that dear friend, is the best gift a person can get. It is a gift of love. I got asthma and I am hearing disabled.

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