Annelie on asthma, humor, and the world.

I blog so that you can learn. Asthma is a handicap possible to overcome with Your help, learn why. Search the Testimonies, Go Fragrance Free archive and product testing.Collected knowledge through many years. Read "About site..". for more information.

Cooking and asthma

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Like I have problems with frying, do you also got a problem with cooking cause of your asthma?

I have found my new “best friend” in the citchen. Today I went to the mall and bought a steam pan. A steam pan it is an ordinary pan with a lid, the differense it is low and wide and it got a second floor with holes in it inside.

You put the clean pan on the stove with the second floor in it, and add 8 dl of water. Put your foods i the pan, put the lid on and let it steam.

Ready to eat in a jiffy, and best of all NO ASTHMA PROBLEMS!!!!

Get a steam pan if you have trouble with frying food. Steam it instead!

When you steam your food more of the minerals, vitamins and good stuff stay in the food.

Here I have steamed fish and vegetables, and cooked some potatoes at the side. Taste good, and since you cook without fat it is slim food too. :)


Author: Annelie

I like canoeing, photographing, friends, movies, food, humor, and going on trips. I dislike rudeness, dishonesty, violence, nastyness, and people not caring for others. I do not drink much, I do not smoke and I do not do drugs. I love friends who are kind to me and stick with me. If you want to give me a gift, the best gift is to stop smoking and stop using fragranced products. Then you give me health and that dear friend, is the best gift a person can get. It is a gift of love. I got asthma and I am hearing disabled.

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