Fresh air does not smell of fragrance

Frisk luft lukter ikke av parfyme.

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Frisk luft, hva er det? – Fresh air, what is it?

Forskjellen ren luft utgjør



Jeg mener ikke å forminske matallergi, men dette er virkeligheten for alle med lungesjukdommer som blir sjuke av forurenset luft i denne duft og parfymegale verden. Godlukt sa du? Det er kjemikalier, ikke luft, det er å tilsette stoffer i luften som ikke har der å gjøre.  I daglig tale kalles det forurensning.

I tillegg til pustevansker kan det medføre kraftig hodepine, migrene, såre og rennende øyne, hoste, allergisk snue, mv.

Vi er konstruert for å puste luft, ikke noe annet.

Vi kan ikke la være å puste for å verne oss til du bestemmer deg for å ikke forurense luften. Bli parfymefri!

In English

The difference clean air make

I do not mean to diminish food allergy, but this is the reality for all having lung disease in this scent maniac world.

Nice smell you said? It is chemicals, not air, fragrancing is to add substances to the air that has nothing to do there. In daily communication it is called pollution.

In addition to breathing difficulties scented air causes headaches, migraine, runny pinful eyes and nose, cough, and more.

We are constructed to breathe air, nothing else.

We can’t stop breathing to protect ourselves until you decide to stop polluting the air. GO FRAGRANCE-FREE!

#allergy #allergi #asthma #astma #fragrancemarketing #scentmarketing #airfreshener #sensorybranding #fragrance #perfume #parfyme #parfym #parfum #astmaallergi

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Why #airfreshener and #scentedcandles can wreck your health

Putting a wiff of danger in the air

Fresh air what is that? some like us to believe that it is a chemical blend of hundreds of chemicals in mixes to make a scent to lure our nose and brain that there is something pleasant going on, while the truth is that fresh air is mother natures own blend created to make us live a healthy life, and it does not contain any fragrance at all. It is color free and scent free.

Faximilie Daily Mail 3 September 2015 “Chemical sprays, plug-ins and gels for home perfuming are hugely popular but investigators warn that they can include an array of hazardous substances which may cause lung damage and tumours, interfere with our hormones and cause such lifelong problems as asthma. Last month, a study involving Public Health England’s Centre for Radiation, Chemical and Environmental Hazards, warned that plug-in air fresheners produce ‘considerable’ levels of formaldehyde: described by the US government’s National Toxicology Program as a known ‘human carcinogen’. It is most closely linked with cancers of the nose and throat and at the very least, it can also cause sore throats, coughs, scratchy eyes and nosebleeds. It is not the only chemical to fear in air fresheners. Other basic ingredients include petroleum products and such chemicals as p-dichlorobenzene, which hardly bring to mind summer meadows, vanilla pods and sultry spices.” Daily Mail

If you want fresh air you should open a window.

It is also found that air fragranceing can harm your baby even before it is born so that the child get lung problems and expericnce breathing problems.

“In 2013, after a study of more than 2,000 pregnant women, the International Journal of Public Health reported that women who used air fresheners in their homes were significantly more likely to have babies that suffered from wheezing and lung infections.” Daily Mail

The use of air fragrance can also cause other health issues like nausea, headaches, migraine, depression and many more.

“A 2007 study also found that using air fresheners as little as once a week can raise the risk of asthma in adults. The same report found that the risk of developing asthma was up to 50 per cent higher in people who had been exposed to air-freshener sprays.

Many air fresheners also contain substances called volatile organic compounds (VOCs), characterised by their low boiling points which mean they form vapour or gas at room temperature. Experts warn that these can increase the risk of asthma.

Another common ingredient is naphthalene, which has been shown to cause tissue damage and cancer in the lungs of rats and mice in laboratory studies.

Not all of the ingredients used in the actual perfumes are fully listed and critics claim that these can each be made up of several hundred different chemicals.

In March, a team of experts tested six scented candles, with such aromas as clean cotton, strawberry and kiwi fruit.

Behind their delicious labels, however, lay a host of potentially dangerous industrial chemicals, including formaldehyde at levels which, with long-term exposure, are known to raise the risk of respiratory problems and cancer.

The candles also gave off significant levels of VOCs. Furthermore, the study warned that you don’t even need to light such candles because simple evaporation will enable them to pollute your home. Most scented candles are made with paraffin, which brings other problems. The oil by-product gives off ultra-fine soot particles containing acetone, benzene and toluene, usually seen in diesel emissions, and known carcinogens.” Daily Mail

And if you think insence is any safer…

“Burning incense releases tiny chemical particles which can become trapped in our lungs, causing potentially dangerous inflammatory reactions. The research also found that incense particles from commonly used ingredients agarwood and sandalwood are more toxic to our cells’ DNA than tobacco smoke.” Daily Mail

Perhaps it is time to stop this habit of using air scenting and fragrancing in all?

“Air is the Earth’s atmosphere. Air around us is a mixture of  78.09% nitrogen, 20.95% oxygen, 0.93% argon, 0.039% carbon dioxide, and small amounts of other gases. There is an average of about 1% water vapour. It is the clear gas in which living things live and breathe. It has an indefinite shape and volume. It has no color or smell. It has mass and weight. It is a matter as it has mass and weight. Air creates atmosphere pressure. There is no air in the vacuum and cosmos.” Wikipedia

We need air tor breathe and live, not fragrance chemicals.

Read the whole article at Daily Mail

And at Wikipedia

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Help someone with asthma

What to do?

You can actually make a huge difference for everyone having asthma so they become more healthy and get a better life. Yes You!

What is asthma?

How to recognize asthma?

I know this person

If you know the person, ask what the person can not tolerate, allergies and other stuff they get sick from. When a person have asthma even things they are not allergic to can make their airways kick back and make trouble in form of an asthma attack. When you know what the person get sick from keep this away from the person at all times. If it is something you use yourself. STOP! even if you think in your own mind that it must be a silly thing.

I do not know this person

Around you there are many people who have asthma. One count that about 20-25 % of the population in a country have asthma. Worldwide (numbers from 2011) 300 million people have asthma, in Europe (counting from 2014) approximately 30 million people have asthma, and it is estimated that around 2036 about 400 million people will have asthma worldwide (information from World Health Organization WHO,, and EFA). In Norway for example there is in 2015 about 5 million people. 20 % out of 5 million people (counting low) is 1 million people who have asthma (5.000.000 x 0,20 = 1.000.000). How many live in your country? Count how many ( x million people times 0,xx equals?) So you see out of the hundred of people you see around you about 20 of those have asthma. And that is if we count low with 20 %. That is 20 people! So what can you do for all of those?

The nature of asthma is like this:

A person can be allergic to different things that causes asthma attacks, and in addition there are substances that causes irritation to the airways in the lungs causing asthma attacks even if the person is not allergic to them. Asthma comes in 4 different levels from mild to severe. Asthma can be deadly. To live you must be able to breathe, and the nature of asthma is trouble breathing. Think about this when you travel in the room where the public have access, and also in your home if your friends or family have asthma.

Common triggers for asthma:

  • Tobacco smoke
  • Vaping – some but not all react to vaping
  • Fragrance (both male and female scents) – both from the bottle and added to other products.
  • Incense
  • Scented candles and candles
  • Air fragrance, also known as signature scent
  • Airfreshener – what you use to hide bad odor or to fragrance the room
  • Animals – most common is fur and birds. But remember that it is not only the fur and the feathers that is source for the allergy, saliva and skin dandruff too.
  • Food – most commonly known is nuts and peanuts and that is both the whole nut or added to food and oils. Nut allergy can be fatal both taken in and airborne. But even milk, egg, fish and other foods can give such reaction both by eating it and airborne.
  • Exhaust from vehicles, both diesel and gasoline, and maybe others. Gas – actually most people have it bad from gas, but people with asthma have it even worse since they do not tolerate even smaller amounts.
  • Gassing from stuff – it can be gas from filling petrol, diesel, oil, alcohols, solvents, new plastic, cleaning products, ammonia, among many other things.
  • Dust of various kinds, not only house dust.
  • Pollen
  • Flowers
  • Grass
  • Evaporates

So how can you make the world better for a person having asthma to avoid the person get an asthma attack? It is actually rather easy.

  • Do not smoke or vape around other people. Smoke outside away from entrances and ask before you light a cigarette or e-cigarette.
  • Cut out the fragrance and fragranced products, only use fragrance free. The emissions, pollution, from fragrance and fragrance products cause asthma attacks. If you use fragrance and someone tells you to stay clear it is not to be rude it is to stay healthy.  Take the hint and go fragrance free.
  • Do not use incense, it pollutes the air. A sensitive person gets asthma attacks from it (even outdoors). If a person tells you not to use it, it is not to be rude, it is not to be against your religion, it is to stay healthy.
  • Do not use candles and scented candles since they emit a lot of invisible chemicals to the air that triggers an asthma attack. And the smoke from putting them out is just as bad.
  • Airfresheners, products giving away scent and signature scent for marketing is a big no! no! it goes under the same as Fragrance.
  • Turn the engine off as soon as you have stopped the car.
  • Think of fire smoke and other kinds of smoke, gas and off-gassing as pollution and keep such away from others. Ask before you do something that can emit to the air.
  • Avoid if possible to bring animals where there are a lot of people. A rather big percent of the 20 % of the population is allergic. That also goes for your clothes if  you have been around animals. Change your clothes to allergen free clothes and wash yourself.
  • Flowers are lovely, unfortunately many is allergic, so if possible try to keep the flowers packed in during transport home. And if you are going to give someone flowers, ask if they are allergic to it before buying it. Maybe something else is a better gift?
  • Dust and dirty – Keep the place clean from dust, but use as less chemicals as possible to get as clean air as possible. Cleaning and washing agents goes under the same as fragrance products, it causes asthma attacks. Go fragrance free here!
  • Pollen, yes it is a natural thing and not your fault. What you can do is to think of all that is allergic to it, do not brush or dust it off indoors, and if someone tells you to hand your coat outside it is not to be rude it is to stay healthy.
  • Food – Avoid eating where other people travel the society. Of cource you can eat in a restaurant or a cafe’, but avoid eating other places. Rather many get sick from airborne food emits, and when you eat you might get it on handles, seating, doors and so on, and the next one get it on their hands and then in their mouth for example (grown and children).

Remember that things that emits and evaporates to the air can be for sensitive people as pollution regardless of the smell. It is not the smell that hurts it is what is in the smell. We are constructed to breathe air, nothing else. If someone tells you – No!, it is not to be rude, it is to stay healthy. Avoid to have things that evaporate and emits to the air where the public is. Make the air as fresh as possible without additives, additives that is for all of us sensitive nothing more than pollution. Maybe it is a new way of thinking for you, but regardless what you think of it, it is all sensitive persons reality. If you adopt the way of thinking you can make the air cleaner and fresher for us all to breathe. In that way you can help us stay healthy. In polluted air we get sick, in fresh air we are healty. It is that simple. Have a nice day. / Annelie

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Hypothetically religiously


Incense in a Buddhist temple. (photo since I can not enter to take a photo myself.)

Incense in a Buddhist temple. (photo sanaakosirickylee since I can not enter to take a photo myself.)

Today we got the first Buddhist temple in Møre and Romsdal County, and that made me think of the issue asthma, allergy and Chemical Sensitivity when using a temple or church.


Incense in a Catholic church. (photo: since I can not go there take one myself)

Both Buddhists and Catholics use incense. Incense is known to admit substances to the air that is both carcinogenic and a cause of asthma attacks. For sensitive persons incense is just as bad as scented candles, tobacco smoke, exhaust and fragrance.

In a religious perspective use of incense would make the temple or church unavailable.

I know, if I would have been a Buddhist or a Catholic, I would not be able to go, so that makes me wonder, –  So how about you? What is your experience? Have you experienced the temple or church being unavailable to you because of bad indoor air from incense?

/ Annelie

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Incense toxic and harmful to health and indoor air

#incense The study followed 61,320 men and women between the ages of 45 and 74 for 12 years. When burned, incense releases carcinogens such as polyaromatic hyodrcarbons (PAHs), a class of toxins that includes formaldehyde and that has been linked to lung cancer in smokers. An earlier study found PAH content in temples that burn incense up to 45 times higher than in homes where people smoke. Incense typically contains other carcinogens such as carbonyls and benzene, which can trigger DNA mutations in human cells. Although the components of incense typically include benign plant and flower matter along with essential oils, most formulations also incorporate not-so-benign artificial fragrances and binders. The smoke produced as incense burns releases particulate matter, and because it slowly smolders, it releases even higher concentrations.” Sudy made by Study director Dr. Jeppe Friborg, of Statens Serum Institute in Copenhagen

As Dr. Len Horvitz, a pulmonary specialist at Lenox Hill Hospital in New York City, said, “Anything that affects air quality negatively is not a good thing. Burning in general and the release of smoke, these things are certainly to be avoided. At the very least, chemical irritants will set off asthma, and that’s reversible. Cancer is not reversible.”

“This is not unlike the type of risk that one experiences from secondhand tobacco smoke,” said Dr. Len Lichtenfeld of the American Cancer Society.

“Burning incense produces particulates greater than 45 mg/g burned as compared to only 10 mg/g burned for cigarettes–more than four times the load. So if you’re sitting right on top of burning incense and breathing it in, you’re getting a heavier whack of particulates than you would from smoking.”

“Incense has been implicated before in numerous studies (along with its cousin, scented candles). One such study found that exposure to burning incense at least once a week during pregnancy increases the risk that the child will develop leukemia by 2.7 times. ”

“Another measured air quality in several Dutch churches that burned candles and incense and found the particulate levels 20 times higher than they were next to a typical busy road. Other studies have determined links between incense allergic contact dermatitis, various respiratory conditions including asthma, and cancers of the nervous system.”

Source and read more:


At the Pharmacy – perfume – by Annelie Molin

I had used up my box of 2 ml Ventoline asthma medicine and needed more. To get this one must go to the pharmacy. It is totally life necessary.


Usually it is manageable, it works for me.

Now Christmas is coming up and the gift shelfs are stacked with products. Even at the pharmacy. But they stack it with perfumed products, and inscense. The air gets filled with what I become sick from. I went into the pharmacy to get medicine to stay healthy from asthma, and had to flee the pharmacy due to what make me ill. I had an asthma attack inside the pharmacy and had to leave the subscription with the pharmacist and run out of there. I had to stand outside in the street, and I had to shout to her through the door what I needed and tell her to deliver it outside where I was waiting. I could not enter. Becoming ill, forced out because of it, and a feeling of being banished, humiliation and illness, pluss everyone staring at me.

This is absolutely intolerable.

One must be able to go to the pharmacy and get ones medicine without getting sick from it. A pharmacy is firsthand for those who are sick and needs their medicine, not for the healthy. Those who want perfume and fragranced products can and should buy that with the perfumery.

On top of it if we take an even closer look at this, it even locks me out from buying perfume free lotion, bandages if I would be in need of it, or what ever you need from a pharmacy, and the pharmacy is the place one can buy perfume free make up. So now I am locked out from getting my subscribtion medicine, lotion, make up a.s.o.

The pharmacy should be available to everyone. It is the place to get life saving medicine.

I am so angry it makes my blood boil.

Enough is enough!

/ Annelie

Update: 10 March 2014:
Medical Newspaper Dagens Medicin reports: A woman (not me) in Sweden experienced the same issue as me and reported the Pharmacy  in the Chain of Apoteket AB in Stockholm to Swedish Health and Social Care Inspectorate (IVO) complaint on People trying Products perfumed and polluting the air.